Welcome to
IsshiYoga

Live online yoga classesBreathe deeply.
Reconnect.
Cultivate strength.
Find balance.Practice from anywhere
in the world.Isshi (一志).
One intention.
Wherever you are.

SunriseYoga

Vinyasa • Hatha Yoga • MeditationMondays • Wednesdays • Fridays
06:30–07:30 (Europe/Zurich)As the day begins,
we gather with one intention:
to breathe, move, and
connect with our inner sun.Suitable for all levels.
Duration: 60 minutes

Midday YogaNidra & Meditation

Restorative Yoga • Yoga NidraMondays • Wednesdays • Fridays
12:15–13:00 (Europe/Zurich)Take a mindful pause in the
middle of your day.Let us guide you through a restorative Yoga Nidra practice.
Release stress, restore your energy, and return to your afternoon feeling calm, clear, and refreshed.Suitable for all levels.
Duration: 45 minutes

MoonSalutation

Slow Yoga • Metta-MeditationMondays • Wednesdays • Fridays
20:00 – 21:00 (Europe/Zurich)As the day comes to an end, we settle into a slower pace.Together, through gentle movement, mindful breathing, and Metta meditation, we reconnect with ourselves and embrace the quiet of the evening.Suitable for all levels.
Duration: 60 minutes

Practice Collection by IsshiYoga

Mindful essentials are on their way.
Thoughtfully designed for your daily rituals.